top of page

Yoga & women's circle

Pregnancy yoga

This yoga class is specifically created for pregnancy. Through movement and breath we prepare body & mind for birth, build strength, find release and deep relaxation. Each week we discuss a topic around pregnancy/birth which helps support you on your way to a positive birth experience!


Suitable for all levels and open to those from second trimester. Please check with your health care provider before attending. Beginners welcome!

Prenatal Mediation
Babies and Yoga

Postnatal mum & baby yoga

Postnatal yoga for mama with a focus on rebuilding strength postpartum and finding some calm in the chaos of newborn motherhood! This class is suitable for those 6+ weeks postpartum (10w post c-section) & pre-crawling babies. Please check with your GP before attending. Beginners welcome!

Classes currently running in Killaloe & Nenagh. Limerick coming soon!

Gather women's circle

On the last Friday of each month we gather to pause & recharge. Coming together in circle to move, breath, reflect and share we find deep rest & connection. Yin yoga, meditation, breath work, journalling and tea. 


The Barn, Main Street, Killaloe, Co. Clare

Women's cirlce (1).png
bottom of page